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Transformation Cafe

Transformation Cafe

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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

On-Demand Episodes

Join us as we look at the many ways we can create deeper wellness through the willingness to be intimate in the knowing of ourselves through a question. In this episode of Senstive is the New Strong by Anita Moorjani in our CafeBookClub,... more
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Join us as welcome Sara Whittall to The Cafe! Sara is a healing touch practioner and empath and has been part of our CafeBookClub with Sensitive is the New Strong by Anita Moorjani. We're all loving this book and the many insights it has... more
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Join us as we look at the four keys to healing from a spiritual perspective. It's the CafeBookClub and we are celebrating Anita Moorjani's wisdom in her book, Sensitive is the New Strong. Every chapter reveals the nuances of what we all... more
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Join us as we look at true spirituality. Being Ourselves! Yes, it sounds so obvious but how to embrace it? It brings us to authenticness, unconditional love, Self love, and a raw clarity we may have never been able to truely express ever before.... more
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Join us as we look at our egos in a unique way...it's the key to gaining a powerful friend. Yes, the ego. Not the bad rap it has been getting for all theses years. We'll be sharing how you can turn up the dial to create a healthy ego that support... more
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Join us as we share 3 ways you can strengthen your energy! Grounding your Energy, Protecting Your Aura, and Running Your Energy, We are in the CafeBookClub with Sensitive is the New Strong by Anita Moorjani. The... more
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Join us as we welcome Maria Limardo to the Transformation Cafe. Let's get into Action! Learning about the importance of grounding and Strengthening your energy. So it will be an interesting conversation and so many wonderful nuggets... more
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Join us as we learn some powerful tools to help us feel balanced and empowered as we learn to ground and run our energy. Grounding helps us to feel free to change it up however we are. Running our energy is ,moving energy... more
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Join as we delve into the many positive and negaive aspects of being an empath. Some may surprise you, I know it did for me. We'll be looking at the aversion to critiicism, the need for approval, the fast track to being a doormat, and tendency... more
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Join us as we begin, Sensitive is the New Strong, by Anita Moorjani. I am so excited to be sharing this book in the CafeBookClub as we move into the holidays. How many times have you said yes to all the extra activities when you... more
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