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Transformation Cafe

Transformation Cafe

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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

On-Demand Episodes

Join us as we begin a new book in the CafeBookClub. Sensitive is the New Strong by Antia Moorjani. Anita had a near dealth experience that lead her to share how being a doormat is no longer acceptable. Acutally it never was. The... more
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Fail proof holidays? Yes, when creating with Intention and attention it can bring more meaning to this special tme of the year. So what are the many ways we can make our holidays fail proof? Our cafe regulars will be sharing tried and... more
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Join us as we learn about our inner hypnotist with Daivd Oshira. Wow, I never realized we even had one :) It is a fascinating and powerful way to learn how we can befriend our inner hypnotist and create from a intentional place. David... more
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Join us as welcome back to the cafe our food guru Ms. Catie! Catie will be sharing about the super hero herbs that will all need as we dealing with the continued stresses of life. The benefits of adaptagens! We'll learn what herbs... more
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Join us as we welcome Lynnda Pollio to the Transformation Cafe. Lynnda is the author of, Trusting The Currents. We'll be talking about how she wrote the book ( a facinating tale) and how she has just won a nathional award for Trustubg... more
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Join us as we look at the 8 principles of Mother Theresa's success in creating a global non-profit that continues to servie the world on person at a time. It's the CafeBookClub and Mother Theresa CEO. Keys to success that can translate to... more
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Join us as our regulars share their insights on silence. Yes, it is golden but in ways you may never have thought of before.' If you take time to silence your mind regularly, your mind will find the answers you need for every aspect of your life.... more
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Join us as we have guest galore chatting about the new tools they are finding to help them with stress, anxiety, and feeling the need for disconnection and how we can move to reconnection. We'll be sharing the lastest ways to connect and... more
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Join us at we chat about being authentic. Do your change your demeanor depending on who is around you? The janitor as with all members of a team can be honored and respected for their contribution to the whole. Are you... more
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Join us as we turn the keys to communication with theses 4 principles of MotherTheresa. She connected to so many and served the world through her simple yet powerful ways of listening and understanding the needs of... more
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