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Transformation Cafe

Transformation Cafe

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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

On-Demand Episodes

Join us as we welcome back Kristen Miller, our wellness guru, for healthy mind and heart practices, Kristen will be sharing about the many ways we can organize our lives around more love and support. She will also be sharing about family... more
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Join us as we welcome Michael Thrower to the Cafe! Michael is a Chaplain with a far reach in his community and with COVID we are looking as ways we can make a difference. Michael will be sharing is wisdom and experiences. I look... more
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Join us as we chat about GRACCE. No, it's not our newest friend. GRACCE is an acronym for hope, and developing our "hope skills". In theses changing times adaptability and hope are such important elements for us as we seek true... more
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Join us as our regulars chat about the newest normal from the many changes with Covid. I'll be sharing a insight I got while shopping recently at Trader Joes. Amy will be sharing how friends relationships are experiencing major shifts... more
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We are excited to be presenting a SpecialTopicSeries on depression and suicide, Tips to help through difficult times. In this episode, Ross Bryant, Executive Director for the office of International Students and Scholors, and Military and... more
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Join us as we are in the final chapter of Faith For The Unbeliever by Daniel Kanter. Wow! what a wonderful journey this has been as we looked into the different panes of the window we call faith. So many intriguing questions and... more
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Join us as we explore how our world view can be a true catalyst for change in amazing ways. It's our CafeBookClub and we are in our last chapter of Faith for the Unbeliever by Denise Kanter. This book has taught me so many... more
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Welcome to the Transformation Cafe:) Join us as we chat about loyalty, our next chapter in Faith For The Unbeliver by Daniel Kanter. I have been enjoying this book in our CafeBookClub. The meaning of what loyalty can really be for the... more
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Join us as we delve into trust and see that it can help us to embrace change. It's the CafeBookClub and we are in our 2nd chapter of Faith For The Unbeliever by Daniel Kanter. Trust can also help us toward action and commitment. There are... more
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Join us as our regulars are in chapter one of the Faith for the Unbeliever by Daniel Kanter. Have you ever truly questioned what faith, belief or loyality really mean to you? In the episode, we will be exploring Belief and sharing our new... more
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