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Velocity Athletic Training Radio

Velocity Athletic Training Radio

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Velocity Athletic Training Radio airs LIVE every Wednesday at 12pm (PST) in Blaine, WA USA! 3:00pm (EST) With over thirty rewarding years employed as a Fitness Professional and Personal Trainer to thousands of clients and participants. Layla's show discusses everything related to Athleticism, Health, Nutrition, Wellness, Spirituality, and the Fitness business.

On-Demand Episodes

Velocity Athletic Training Radio

While it may not be the appropriate comment - Time to laugh and be happy! during this difficult time in the world, it just may be what my special guest Jim Ryan will recommend. Jim Ryan is the author of Simple Happiness, 52 Easy... more
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Velocity Athletic Training Radio

Leaving the Corporate world to a rewarding career in Health and Wellness is about a young woman named Becah taking a leap of faith to heal others. Becah resides in Toronto, Ontario CANADA, better known as Canada's "Big Apple".... more
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Velocity Athletic Training Radio

Most often a jolt, a shock from a physician informing one that there is a major disease overtaking the body, will catapult one into taking their Health and Wellness seriously. Heart disease and cancer are still the two major diseases in... more
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Velocity Athletic Training Radio

With so many body healing modalities out there, the one that keeps coming to mind is Rolfing. My Special Guest, Tina Myers, a Certified Rolfer and I discuss the art of Rolfing. Rolfing is named after the creator, Dr Ida P. Rolf as structural... more
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Velocity Athletic Training Radio

A unique journey and transformation, I welcome my Special Guest Devin Scott to share his trials, tribulations and his amazing transformation into Athleticism. Bio - Devin Scott is a Canadian Author, Martial Artist, Combat Instructor, Parkour... more
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Velocity Athletic Training Radio

I welcome my Special Guest Yvonne Hogenes creator and designer of the TAB Bra! Yvonne and your host Helena Smolock will discuss the importance of wearing a proper fitting bra for overall health. Bio - Yvonne Hogenes... more
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Velocity Athletic Training Radio

I welcome back Arthur Gee to the show! Arthur is a well-seasoned athlete with an infectious POSITIVE attitude! Arthur has competed in numerous competitions without any hesitation in the past and has received many medals. In today's... more
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Velocity Athletic Training Radio

John's journey into Wellness is an inspiring story of a man who experienced, as we all do, the trial and tribulations of life. In conversation with John, I felt how strong his light is, as well as, his mission to inspire others on his... more
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Velocity Athletic Training Radio

Often times we meet others for a special reason. We often don't know how they will impact our lives whether positively or negatively, not until a journey begins with them, until there's growth until there's a push and pull of energies between... more
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Velocity Athletic Training Radio

For years on end, Sundays in our household meant tuning in to an NFL game until April 2020 the Athletic World was forced to change its course. Are the days of watching our favourite athletes play their game gone or simply... more
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