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You are a smart person and can’t seem to figure out how to stop the battle with food and your weight. You have tried diet after diet, and nothing seems to work for the long haul. It can seem like there is no way out of the cycle of dieting, overeating, and then feeling guilty from gaining weight.
Join in as Julie interviews Woman Entrepreneurs Extraordinaire Kim Mclaughlin. She will teach you:
1. How to identify the emotions that lead you to overeat. 2. Determine tools that you can use immediately to stop overeating. 3. See how emotional eating is really not about the food.
Kim McLaughlin, MA is a licensed psychotherapist, blogger, author, speaker and inspirational coach who works with people who suffer from emotional eating, body image issues, self-esteem and binge eating. She is passionate about helping people feed their soul and put food in its proper place as nourishment. Kim is the author of the recently released book, Feed Your Soul; Nourish Your Life: A Six Step System to Peace with Food.
You can find out more about Kim plus get access to her Free Report: Top Tips to End Emotional Eating at www.FeedYourSoulUnlimited.com/freegift/
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