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Dr. Jean Marie Farish interviews Ruth Littler!
Ruth is a Registered Nurse, an Elite Mentorship and HeartMath® Certified Trainer, an Accredited Counsellor and Health Coach. Ruth leverages highly effective healing techniques to help people undo their health challenges and live without chronic illness. She is focused on empowering people and giving each person the tools needed for their own personal success. Ruth is the founder of 360 Wellbeing, a comprehensive coaching and consulting service focused on helping people reclaim their health through resilience, stress management and more.
Ruth’s latest book, Live From the Inside Out: Heal and Reclaim Your Health is a highly valuable educational resource on health and healing. From sleep and gut health to brain health and more, her book touches on all aspects of physical health, while also sharing ample knowledge on belief systems, DNA repair, imagination, feelings, emotional health and its correlation with physical health, among other important topics.
