Slow and Steady Wins the Race with guest mentor Garry Melville

The story of the tortoise and the hare can be a great reminder for coaches, especially those who push their clients too hard trying to rush results. 

[About Garry] 
Garry is an inspirational speaker, poet, and author. He is the owner of My Own New Knowledge (MONK) and has been in the speaking business for the past five years. He travels the country delivering keynote speeches/poetry shows to yoga studios, universities, and entrepreneur groups about the power of change and taking journeys into yourself. His intense passion, unique speaking style and positive energy will surely leave you energized. Use the links below to follow him on social media. His daily quotes and vlogs will put a smile on your face. 

[10-Minute Challenge]
"Rumi Challenge" to increase mindfulness and well-being. 

[Connect] 
Cave Music Studios -  https://www.cavemusicstudios.com 
Facebook - https://www.facebook.com/myownnewknowledge/

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