Ask Dr. Applewhite About Maintaining Mental Health

Many of us discuss ways to improve our “physical” health by nutrition, diet, exercise, environment and prevention. Listen to Host, Dr. Danita Applewhite with students, teachers, employees, and Veterans discuss ways to improve our “mental” health. Special Guest Dr. E. Douglass Brown, clinical psychologist and author will focus on how we can identify and develop the “true self” to maintain a healthy mind. Hear the Vet2Vet news and commentary, at the close of the show, for ways to improve success for all men and women Veterans. Your one-time or monthly recurring donation of $5 or more will support our radio broadcasts, and allow us to continue helping Adult Learners/Students and Veterans with disabilities reach their education and workforce goals? Visit http://whiteappleinstitute.org and click on DONATE.  Click on RADIO to listen to archived episodes of the Ask Dr. Applewhite (formerly Student2Teacher) Radio Talk Show anytime 24/7.This is a rerun of the broadcast Students and Employees Discuss Mental Health 3-1-14.