Gems and Advice

Every day we deal with so much weighing us down mentally spiritually and physically and the reality is that we need to learn how to protect our peace of mind. I'm going to share with you 5 Gems to help you do just  that. Energy is transferable so watch the energy around and in you. Including Family and most definitely Friends, toxic people bring hazard waste to your spirit. Come join me for these jewels and grow, improve on self preservation. Nothing is worth loosing your positive vibes and flow in life. Also learn a new recipe and make some goodies to binge watch your favorite show and maybe even gain a happy pound. just don't over do it and gain two un-happy pounds. As always, do everything in moderation Everything! take care of self first. So come on grab a pen and paper cause your gonna want this recipe and these jewels of advice. 

call in with your two cents and talk to auntie Lee or just stop in to say hey auntie how you doin. I love the love. Call in at 845-277-9412

come on get in here and get this meat and tators