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Welcome to Beauty in the Breakup podcast, based on the book Beauty in the Breakup, 6 steps for moving beyond your breakup and choosing to create your lighter and brighter future. Holding onto the pain of a breakup is harmful to your body and your future possibilities. In these episodes we will share tools to dissolve, and dissipate the upsets so you can create your life with more lightness. This isn't just about talk. This is about real change. Are you ready to let go? Are you ready for something different?