Finding Gratitude this Thanksgiving with Greg Hammer, M.D.

Finding Gratitude this Thanksgiving with Greg Hammer, M.D.

Gratitude is one of the most powerful tools we have for living a happy life, no matter our circumstances. The key is in knowing where to find the gifts that are hidden in plain sight and how to make a practice of appreciating them. And what better time to do that than Thanksgiving?

Greg Hammer, MD, Stanford University School of Medicine professor, physician, best-selling author, and mindfulness expert, explains Gratitude as the foundation of happiness, how to find it, and how to practice it.

Greg Hammer, MD is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.

A member of the Stanford WellMD initiative, Dr. Hammer is the former Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. 

For more information visit: https://greghammermd.com

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