The Matt Duffin Show - Realistic Self Talk

Realistic Self Talk.  It's well beyond Positive and Negative Self Talk, but I like to keep my thoughts light yet Positive.  I try to feel the best possible, and as you beat up TBI folks are aware, that can be tiiring and a biitch.  

You and others are going on aa trip.  Are we having fun?  The thought was, life changed.  Now, I had a REAL GOODD time visiting Amy Root, but she's allso a miracle.  A BIG, STRONG, UNUSUAL LIFE RECOVERY person.   Her mom I fell in love with.  BUT, "realisticlly, Colorado is 15 houors from Indiana.  Hard to date.  (but I snuck a couple ini).  Nothing Positive about that "thought", so we move on,  Or try to.  Usuallly with Survivors, the Realistic Thought willl come along, there is no "Order" in Negative, Positive and Reaalistic Thoughts, it rolls like the game "Aggrevation" hops along.  But for all, there is a Stoping Home...

YouTube allows TMDS to Rock & Rolll, so we do.  We just don't do commercials.  Yet I still have to pee and get something fresh to drink.  Bet ya I find some realisty music to play...and Landon Walkler and Sharen Windy Roberrtsonn....