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Tell Me About The Yoga Challenge - Mess With MS

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Brain Injury Radio

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While it is important to acknowledge our MS or BI it is also important to remember to RELAX when we can! To Have Fun! To try to learn new coping mechanisms and to try to meet and communicate with the important or sometimes new people in our lives! 

That is why I absolutely LOVE my friends Heidi and Suset - they remind me to kick back and relax to be able to enjoy my life! I am more than JUST ANYTHING NEGATIVE IN MY LIFE! 

I have been REALLY interested in their Facebook Yoga challenges since they started. Mainly, "How'd they do that?" "Can I do that?" "Could I do that?" Let's dish some dirt like friends do and find out tonight! I'm Very Excited!

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