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Description: Cigarette and tobacco use appears to have historically deep roots in the annals of mankind. It has come a long way from the occasional ritual ceremonial use to the chain smokers of today. Cigarette and or tobacco use has long been documented as a health risk since about the 1600’s. There is a warning on the pack of cigarettes informing us that smoking is harmful and cause cancer. It should also say that cigarette or tobacco use is highly addictive. Many have become ill and died from smoking. Never the less we continue to use this product. Let’s take a look at what it is actually doing to us and what we are doing to ourselves.