Episode 115-Jennie Capati on Developing Confidence-Building My Legacy with Lois Sonstegard

Welcome to Episode 115 of Building My Legacy.

In this podcast, we talk with Jennie Capati who started as an image consultant but quickly realized that her clients needed more than style coaching. What they were really looking for was a change of mindset to build the confidence they lacked. Today, as a certified confidence coach, she helps women achieve their personal and professional goals. In our discussion with Jennie, we learn the most important challenges people face as they deal with both style and confidence and how, through self-discovery, we can get “comfortable within our own skin.” It’s an important lesson for all of us, particularly for women who are starting their own businesses, in a management role at a large company or trying to cope with new responsibilities at work and at home.

So if you want to know:

– The role your image plays in building your confidence
– How a style make-over can lead to an easier lifestyle
– The importance of self-loving and having time for yourself
– Why it’s okay to ask for help
– How holistic coaching can help with things you can’t control


About Jennie Capati

Jennie Capati is a confidence success coach who helps her clients develop a transformational mindset and the confidence to achieve their personal and professional goals. After working for 15 years — her “Zombie years,” as she calls them — at a very unsatisfying job, Jennie went back to school to become a certified image consultant. When her style sessions turned into confidence coaching, she became a certified confidence coach. Today she uses what she learned about developing a positive mindset to help others follow their dreams. She truly believes that everyone deserves a happy, joyful and successful life. Jenni can be found on LinkedIn and at jcempoweredcoach on Instagram

About Lois Sonstegard, PhD

Working with business leaders for more than 30 years, Lois has learned that successful leaders have a pass