Episode 179-Ken Kladouris on Meditation and Business Success-Building My Legacy with Lois Sonstegard

Welcome to Episode 179 of Building My Legacy.

In this podcast we talk with Ken Kladouris, entrepreneur, author and wealth management expert, who takes a very different approach to business. He shares with us how he came to combine mindset, meditation and his perspective on life with wealth management. Ken explains how, by meditating for 20 minutes twice a day, he has lowered his stress and anxiety, been able to stay focused and increased his creativity. After participating in a week of silence in 2018, he began to formulate Stillness to Success, an online course for individuals who are ready to create real change in their lives, truly understand what they’re trying to achieve in life, stay focused and actually create the success they want. Ken also believes that your legacy is up to you and the choices you make … and that starts with today.



So if you want to know:

– About the many benefits of meditation
– Why your own mental chatter can prevent you from having balance in your life
– How, when you know more than surface level reasons, you’ll have the energy to reach your goals
– How you’ll be able to focus if you stop trying to control everything


About Ken Kladouris

Ken Kladouris — entrepreneur, speaker and wealth advisor — is the author of Get There! Chart Your Course to Financial Abundance and Live the Life You Desire. He’s also a Chopra Certified Meditation Instructor, teaching mantra-based meditation. His new online course, Stillness to Success, helps people cut through the noise, find their stillness and create the success they want in life. Ken compiled this course with practical and impactful lessons he extracted from years of his own self-study with a spin that is fresh and relevant to the world we’re all experiencing today. More information about Ken and his online course is available on his website, KenKladouris.com

About Lois Sonstegard, PhD

Working with business leaders for more than