Episode 124- Chasing Perfection: A Journey to Healing, Fitness, and Self-Love with Rachel Brooks & H

Rachel is a Fitness and Lifestyle Entrepreneur, BestsellingAuthor of Chasing Perfection, Host ofThe Confident Woman Podcast,and Founder + Creator of The Confident Woman Collective andI am Athletics.As a former bodybuilding bikini competitor and champion, Rachel has taken years of fears, failures, setbacks, and extreme loss and created simple, yet powerful, lessons that help women transform their lives to become their best and most confident selves. As part of her mission, she empowers women to getFitFromWithin by challenging and inspiring them to let go of their limiting beliefs, redefine who they are, and step into who they are created to be—TheConfident Woman.

For more, visitwww.iamrachelbrooks.com

https://www.iamrachelbrooks.com/selfconfidence



Be sure to subscribe to this show for weekly episodes with other “go-getters” and inspiring leaders, coaches, and entrepreneurs. You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_

ABOUT HANNA HERMANSON

Hanna Hermanson, Certified Coach, International Speaker, Author, & Founder of Dream Life is Real Life Copywriting Agency, who has helped 100s of coaches build, scale, and enjoy their online businesses– essentially make their dream life their real life!

You can find out more about Hanna at dreamlifeisreallife.com/show and connect with her on Instagram @hannahermanson_

Join our network of entrepreneurs, business owners, and online coaches right here: https://www.facebook.com/groups/millennialslivingthedream/

// J O I N T H E C O M M U N I T Y

– Instagram: https://www.instagram.com/hannahermanson_/