Get Out into the Great Outdoors

Why does Mom keep telling you to go outside? No – it’s not just because she needs some peace and quiet (or at least that isn’t the only reason). The Great Outdoors is called that for a reason – and it’s amazing what it can do for your overall health.

In today’s episode, Dr. Dan and Angela jump into the beauty of spending time outdoors – whether it’s a long getaway to the woods or sneaking a cup of morning coffee on your back deck. They’ll share health benefits of recharging outside and ways to sneak in some daily outdoor time. Tune in for a fun episode…and try to do it outside, would you?

To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com.

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!

What the Health?!
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