Self-Manipulation: What Are Those Noises?

Who hasn’t cracked their knuckles from time to time? And sometimes – forced or not – other joints in the body will make quite a racket. The question is often asked as to whether this is a good thing and if it could be the cause of issues like arthritis down the road. All these questions lead back to a very simple one – What are those noises?

In this episode, Dr. Dan and Angela discuss the topic of self-manipulation, dispel some myths, and share what is actually making those “cracking” and “popping” noises. They’ll also reveal when it’s not a good idea to force movement in joints and what you can do instead to reintroduce motion into your life. Don’t miss your chance to find out if self-manipulation is all it’s cracked up to be in this episode of the What the Health?! Podcast.

To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com.

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!

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