Pain: Anticipated or Injury?

No one wants to be in pain; but pain is not always a bad thing. Pain is the body signaling you to pay attention. It might be muscle soreness after a great workout. It might be because of a new activity that you have added to your daily routine. Or it might be because of an injury that needs your attention. The question is, do you know how to read the signals?

Dr. Dan and Angela discuss pain as a helpful sensory input in the body, how to tell the difference between anticipated pain from muscle use and pain from an injury, and when to stop or keep going with your activities. Pain can be a great guide for improving your health if you’re willing to listen to it!

To learn more about this and other hot health topics, follow us on social media and subscribe to our WTH podcast. If you have a specific health question or would like to find out if we can help you with a personal health challenge, check out our office page or contact us at 412-369-0400/ info@turofamilychiropractic.com.

As always, our mission is to help you Get Healthy and Stay Healthy for a Lifetime!



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