Healty You and I: Benefits of Aromatherapy for People With Alzheimer’s

 Alzheimer’s, some research suggests that aromatherapy and the use of essential oils may treat certain symptoms of the disease. While research on the effectiveness of essential oils is somewhat limited, some studies have shown aromatherapy can:

7 Essential Oils That May Help Those Living with Alzheimer’s
Here are oils that have been shown to be effective in treating and controlling different symptoms of Alzheimer’s:
1.Lavender is thought to be calming and able to balance strong emotions. It has also been used to help with depression, anger and irritability, and can help in some cases of insomnia.2. Peppermint is an energizer and can be used to stimulate the mind and calm nerves at the same time. Best used in the morning, peppermint oil can be inhaled directly, diffused in a room, used as a massage oil, sprayed in the air or even placed in a bath.
3. Rosemary Similar to peppermint, Rosemary is an uplifting oil used to stimulate the mind and body. It may even improve cognitive performance and mood. Rosemary has also been known to ease constipation, symptoms of depression and also reinvigorate the appetite. 
4.Bergamot can be used to relive anxiety, agitation, mild depression and stress. This mood elevating and calming oil can also be used to relieve insomnia. To use bergamot oil, place a few drops in a bath, use as a massage oil, diffuse through a room or use a spray on clothing or linens.
5. Lemon Balm While lemon oil may be among the more expensive oils, it is also one of the most studied and more effective oils.
6. Ylang Ylang oil can help ease depression while also promoting good sleep. This is a great oil not only for a person living with Alzheimer’s, but also for caregivers struggling with restlessness and lack of sleep.Ginger oil is helpful for anyone struggling with digestion issues