CUTV News Radio Spotlights Shampaigne Graves

Carrollton TX- Shampaigne Graves is an empowerment coach and owner of Endurance 4 Life Training & Wellness an exceptional mobile and virtual wellness practice.

“We offer compassionate individual coaching and a wide range services to clients looking to transition to a better life,” says Shampaigne.  “Our programs emphasize overall accountability. Before designing a seamless plan for you we first have an in-depth comprehensive consultation to determine your life goals beginning with an intake process to figure out the issues that brought you to coaching and start you on a path to a new healthy life.”

“We are completely dedicated to life training,” says Shampaigne.  “Our typical clients are former athletes and beauty queens used to being in the spotlight but over time have neglected their well- being and fitness and seek out our services to assist them in overcoming their challenges.”

Perceptive and judicious in her approach, Shampaigne advises people that whatever foods they enjoy eating should always contain the highest quality ingredients.  It’s critical to make certain our meals are sustainable, ethical, and natural with no chemicals or preservatives ideally from their local famer’s markets.  She also cautions to be mindful and well informed of the real truth behind the dangers of fat free and sugar free.  With her expert coaching she advises and educates clients providing them ample knowledge to make healthy and sensible choices.