Close Up Radio Spotlights Shirley Billigmeier of Innergetics

Long Lake, MN – Shirley Billigmeier is a coach and consultant, and the founder of Innergetics, a weight loss program that focuses on the enteric brain, more commonly known as the gut-brain. “It’s energy from within,” declares Shirley.

“The Innergetics process is a permanent solution for all eating and weight issues,” summarizes Shirley. “It’s permanent because I guide individuals to put their eating back in order, which means I reconnect the person to their original boundaries of eating.”

“Working in-person and remotely, I provide tools and guidelines to guide them to put eating back in order,” explains Shirley. “I created an online three-month course that has over sixty videos. It has handouts, diagrams, checkpoints, and a recording card. The recording card is used for all eating occasions and is a detailed system to create an unbelievable awareness of their start and stop regarding eating. I use all these tools along with individual coaching.”

Shirley also has four certified coaches that she has trained who utilize her methods. Two are based in England. One is based in Australia. The final coach is based in South Africa. “I worked with these four coaches who have gone through the process and also made sure that they not only live it, but can also teach it,” mentions Shirley.

In 1991. Shirley published a book titled Inner Eating: How to free yourself from the tyranny of food. In this book, she created tools to help guide the individual to their hunger signal which is within the gut brain.

“Eating is simple, life is complex,” concludes Shirley. “Once eating is in order, life surfaces.”

For more information, please visit https://www.innergetics.com/