The Robinson Show Episode 431 December 25th, 2023 The Best of Show

Corey Brown is a personal trainer, entrepreneur and winner of the 2021 Mr. America natural bodybuilding contest. We discuss his fitness journey, how often he trains (how many hours and days a week), favorite and least favorite body parts to train, favorite cheat meals, winning the 2021 Mr. America contest, pros and cons of being a natural bodybuilder and more.

Audio courtesy of: CBS Sports Network/Mr. America Official YouTube Channel/Mr. America Bodybuilding

https://www.youtube.com/watch?v=WvNyD_Oj2hU

Dekel Quant is a personal trainer, competitor, broadcaster, entrepreneur and philanthropist from the Bahamas. We discuss her fitness journey, how often she trains (how many hours and days a week), what her diet consists of, favorite cheat meals, vitamins and supplements that she takes, food deserts, social media presence and more.

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