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Making a Spiritual Communion helps enormously in accepting the Lord in your heart. This spiritual exercise helps builds the importance of recognizing the real presence of Christ in the Eucharist.
St. Thomas Aquinas defined a Spiritual Communion as “an ardent desire to receive Jesus in the Most Holy Sacrament at Mass and in lovingly embracing Him as if we had actually received Him.”
The heart should strive to receive the Eucharist at the appointed time with due preparation, or when a marriage can be blessed by the Church or if a person living in Mortal sin is free from it.
