The Business Side Of Health

• Current treatments for heart disease
  • Healthy lifestyle habits
  • Surgery
  • Medicine
• Problem - by the time go to see doctor, too late.  Most doctors are not thinking of prevention. 
• Analogy - you go to your mechanic to get oil changes, tires replaced before car breaks down or go ahead and be preventative
• Disclaimer - I am not a medical doctor
• Causes of Heart Disease
  • Lack of exercise (better than any drug available on the market to help preventing heart disease)
    • Walking
    • Resistance training and cardio
  • Lack of proper nutrition -  Super Size Me
  • Poor diet
  • Natural aging process -
  • Genetics
  • Medications - can make people more likely to get heart disease
  • Physical and emotional stress
• Exercised 150-600 minutes per week significantly reduced heart disease

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