Breakup Bootcamp: Amy Chan

Age brings about a number of challenges in many areas of our lives. One of the most difficult of these is the pain of breaking up from a romantic relationship. Whether it’s by way of separation and divorce, the fallout from infidelity or simply growing apart, relationship breakups in midlife and beyond can be especially devastating.

That’s where our guest comes in. Amy Chan is an author, blogger and relationship expert. She’s also the founder of Renew Breakup Bootcamp as well as the relationship magazine, Just My Type. Amy joins us to share her advice on ways that we can transform the story we tell others and, more importantly, ourselves about the breakup and begin to heal.

Amy’s book is called Breakup Bootcamp: The Science of Rewiring Your Heart and this combination of psychology, neuroscience and anthropology is packed with ideas that are groundbreaking, insightful and incredibly helpful.

If you, or anyone you care about, is experiencing the heartbreak of a romance gone wrong, you won’t want to miss this one!