Finding The Blue Sky: Choosing Happiness Here and Now with Joseph Emet

Joseph Emet, Dharma teacher and the founder of Mindfulness Meditation Centre in Montreal, explores the intersection between Positive Psychology–the study of what makes people happy–and the ancient wisdom of Buddhism. According to Joseph the original positive thinker was the Buddha himself.  

In his latest wise and inspiring book, Finding The Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, Joseph traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. 

Join Joseph Emet, and me on Tuesday, November 29, 10-11 A.M. CT US. We will be discussing his spiritual journey and the blue sky of happiness found just beyond the grey clouds of sadness, everyday concerns, stress, and anxiety.