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Just a month before Lent, a new book offers an insightful history of Christian fasting along with appealing recipes. The Lenten Cookbook (Sophia Institute Press), by famed Swiss chief David Geisser (formerly with the Pontifical Swiss Guard) and leading Catholic commentator Scott Hahn, examines how fasting past and present has provided spiritual joy during Lent and throughout the year. Sophia Institute Press spokesperson Kristen Van Uden will join show host Andrew E. Harrod to discuss this wonderful theological and culinary review, along with favorite Lenten recipes and traditions.