Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Cancer Series: Cancer fighting nutrients from roadside fruit vegetable vendor

  • Broadcast in Nutrition
Health Talk Radio Africa

Health Talk Radio Africa


Follow This Show

If you liked this show, you should follow Health Talk Radio Africa.

The roadside fruit and vegetable stall has numerous cancer fighting nutrients. The more bright red, orange, purple, green, yellow and white coloured fruits and vegetables s on your plate, the more anti-cancer nutrients you get. Anti-cancer nutrients such as lycopene, beta carotene, Anthocyanins, polyphenols, flavonoids are easily recognizable in common fruits and vegetables. To get the optimum benefit, one has to follow the guideline of “5-a day.”

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled