Michael Ginsberg on the Importance of Breathing

Today's Guest, Michael Ginsberg will be talking to you about "the breath." Breathing is about healing and breathing is fundamental. The way you are emotionally is how you are breathing, thinking and moving. Emotions equal energy in motion. Michael will give you some tips and his own experience with yogic breathing techniques. His partner, Faithe has suffered with anxiety and by incorporating these breathing techniques, it has balanced her brain chemicals and helps her feel happier and more alive. Find out more about Michael at http://radiantheartlight.com. Then, after 20 minutes, Erik will take questions from listeners, and the answers will be channeled by the very gifted medium, Denise Ramon. You can find her at deniseramon.com. If you want to talk to Erik, call in to 646-716-9735.

You can also access the show through http://www.blogtalkradio.com/hour-of-enlightenment.