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Come meet Pastor/Author/Entrepreneur Ramona Gaines. She is no stranger to Encouraging Moments her testimony and kind spirit will encourage you to do everything God has placed on your heart to do. Come listen as she shares on her new project Movement is Medicine. A movement that was birthed to support you in honoring your body as a temple and doing what is necessary to achieve your goal to become whole. Her first book is entitled The Styllwaters' Story is a journey through her life exposing the hidden traps of the enemy, the ghost of our pasts and how they continually try to keep you from living in the present. These projects will provoke you to examine your own life where you fit in the movement and what “still waters” can be moved.