Sovereign Self: Gratitude as an Expression of Love

We call Karen the "Queen of Gratitude" as it is quite often in her thoughts and actions. Gratitude as an "Expression of Love" has been shown to be beneficial for our physical health, mental health and spiritual well being. When we give or receive gratitude the ramifications on who we are is profound. In this program, Martin, Ron and Karen discuss Gratitude and its potential impact on our lives. Gratitude has gained recent attention and is currently the subject of multiple scientific studies. As with all the expressions of love, gratitude creates balance in our heart and is an essential part of becoming a Sovereign Self.

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