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This is how you keep your WORD with you and your body to have Body Confidence. There is a challenge between you and your body when you are in different environments, especially with food choices. Debi Talbert and Stephanie Wood's intent for today's show is for you to create the awareness and practice of asking our Body what she wants around food choices (combining LOA principles and Body Knowledge System Principles} to access this awareness. These practices will help you FEEL better and in turn create enhanced body confidence. http://loaradionetwork.com/body-confidence