Dr. Erika: Overcome Impossibilities

Have you ever thought to yourself there are so many changes going on at the same time that you don’t know how you’re going to make it through? Have you ever felt so overwhelmed you just wanted to cry or breakdown? So many changes and challenges make you wonder how you ever make it through. 2019 has been a year of change and challenge. If you are still standing and still grateful, then you have overcome the impossible. The next 30 minutes is about reflecting on the past year on what you have accomplished and what you have learned from your experiences. The end of the year is a time to make decisions about what you want for your new year. Now is the time to commit to yourself and your personal growth, and how to adapt to your new normal. With change and challenge comes a new normal and a new, better you. My special guest is Mary Montgomery, my mother-in-law, who shares her challenging experiences in 2019 and her new normal looking forward to 2020 with hope, faith, love, and aspirations. Thank you for listening.