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Do you constantly judge yourself? Is it getting in the way of enjoying yourself? In this episode, get the tools and techniques you need to elevate your Body Confidence. Your Body Confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence, a LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence Keywords: self-worth, practice self-worth, practicing self-worth, judge yourself, judging yourself, enjoy yourself, enjoying yourself, body confidence