Alena Chapman: 109: Thinking Too Much

Magical Moments with Alena Chapman When you are at home are you thinking about things at work and when you are at work are you thinking about things at home? If so, you are over-thinking. In fact, today’s guest Oliver Bardwell would say you are thinking too much. Oliver is a writer, poet, entrepreneur, life coach and author of The Way: A Small Book of Wisdom. He has been studying and practicing Kriya Yoga, meditation, and the Chinese martial arts for decades, and has spent a lifetime learning about religion and spirituality. Growing up with an amazing mother, who was not only a devout Christian but also a locally renowned and gifted psychic, Oliver learned to view life as a mystical journey and the first step to viewing life like is by clearing your mind. In today’s episode of 30-minute moments, he along with your host Alena Chapman are going to help you stay in the moment and maintain perspective so you can get control of your mind. Plus, Oliver is offering something special to help you take control. He has created a free e-book! Download it here: https://BookHip.com/XSCTJ "What we believe in our heart becomes our reality.” – Alena Chapman Are you stuck? What about unhappy? How about just numb? Join Alena Chapman, author, mentor and life coach, for Magical Moments with Alena Chapman as she challenges you to get out of the doldrums and start living your life to fullest. Alena will help you take control of your life and push you to do the things you love. Life is a miraculous discovery, its energy, and more importantly its essence…. So, it’s time to celebrate that life with Magical Moments with Alena Chapman. “What we believe in our heart becomes our reality.” – Alena Chapman