Dr. Erika: You Ready To Change? I am talking Mental Wellness.

Dr. Erika Montgomery, a Clinical Psychologist with over 23 years practicing in mental health, teaches on the essential principles of change using the acronym R.I.C.H. Dr. Erika shares effective strategies to eliminate anxiety, depression and stress by uncovering your subconscious limiting beliefs and empowering yourself to create a healthy program to shift your mindset. Dr. Erika encourages you to fall in love with yourself by being non-judgmental, giving yourself permission to heal, and taking small daily steps to change. You are enough! You are worthy! You are deserving of happiness! Daily CBD use is essential. Go to www.hemphappier.com Sending you love and blessings! https://loaradionetwork.com/dr-erika