Dr. Erika: Black Women's Mental Health

My special guest is Mrs. Tiffany Ellis, an entrepreneur, finance executive, former social service CFO, speaker, landlord, and in-home caregiver to her Grandmother, wife, and kingmaker of 3 beautiful boys. Mrs. Ellis shares her journey dealing with periods of hardship, anxiety attacks, depression, self-development, relationship issues, and the ever-present fight to get and remain happy. Mrs. Tiffany talks about the impact of stress, stigma, depression, and trauma on Black women's mental health. She shares her strategies for coping and maintaining her mental wellness. Mrs. Ellis is a beacon of light and hope for so many that are struggling with mental health issues and searching for meaning in their lives. If you are interested in joining Dr. Erika's support group for women with Anxiety, please go to www.healthyminds.expert To connect with Mrs. Ellis please go to www.mamaellisconcierge.com Listen to more of Dr. Erika's messages by going to https://loaradionetwork.com/dr-erika