Dr. Erika: Master Your Mind- Releasing Fear

My special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the soul toxin of fear. Many times we live in fear because we think it keeps us safe. Operating from a place of fear constricts and stifles our growth. We were created for growth and free expression. Releasing fear means clearing your root chakra that provides safety, stability, and is the foundation of our basic human needs. We discuss strategies for clearing your root chakra in order to release fear. For your Free 7-day trial membership to the Soul Health & Wellness Club and an opportunity to experience our Soul Massage join us at www.soulhealthcommunity.com For support with your mental health connect with Dr. Erika Montgomery at www.healthyminds.expert