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Dr. Sara talks to us here about being free from programs and unconscious patterns in your life. She speaks to how the experience of freedom often times begins in ourselves through detaching from limiting patterns and beliefs. We are oftentimes not aware of the unconscious patterns we are stuck in, and the first step to getting unstuck is to see them. By becoming aware of our habituated thoughts, patterns, and beliefs, we can begin to feel freer and freer and lighter and lighter. If you have questions, please contact Dr. Sara at www.drsaraspowart.com. She welcomes any and all questions, comments, and requests for support. To listen to her past shows, visit https://loaradionetwork.com/dr-sara