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Real Food With Chef Val

REAL FOOD with Chef Val

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Chef Val will share her original recipes, cooking tips and vast knowledge of Real Food. Your journey to eating healthy begins with one small step.

Upcoming Broadcasts

REAL FOOD with Chef Val Radio Show - Wed. Dec. 15 - 1 to 1:30 PM - Listen LIVE or you can listen to the recording at any time after broadcast. Chef Val teaches about the three essential nutrients that the human body needs to maintain health. Plus she shares her original recipe for Baked Miso Beans and Squash.
  • by Real Food With Chef Val
  • in Food
  • 00:30

On-Demand Episodes

REAL FOOD with Chef Val Radio Show - Wed. Dec. 1 - 1 to 1:30 PM - Listen LIVE or you can listen to the recording at any time after broadcast. Chef Val teaches about the three essential nutrients that the human body needs to... more

REAL FOOD with Chef Val Radio Show - Wed. Nov. 3 - 1 to 1:30 PM - Listen LIVE or to the recording after the show. Chef Val gets you ready for Holiday Cooking! Tune in as she shares tips for creating healthy, whole foods, vegan... more

REAL FOOD with Chef Val Radio Show Wed. Oct. 20th - 1 to 1;30 PM - Listen live or the recording after the show. Tune in and learn about cooking for the Fall. Plus Chef Val will share her amazing Halloween dessert recipe: Baked Apples... more

REAL FOOD with Chef Val Radio Show - Wed. Oct. 6 - 1 to 1:30 PM - Listen live or to the recording after the show. Learn all about fall time foods, Squash, Pumpkin, Sweet Potatoes, Brown Rice, Root Vegetables. All these nutrient... more

REAL FOOD with Chef Val Radio Show - Wed. Sept. 22 - 1 to 1:30 PM - Listen live or to the recording after the show. Chef Val shares her original recipe for Millet and Sweet Vegetable Stew. Millet is the signature whole grain for Late... more

REAL FOOD with Chef Val Radio Show - Wed. Sept. 1 - 1 to 1:30 PM - Listen LIVE or to the recording after the show. Tune in as Chef Val teaches about grilling and outside cooking for the holiday Labor Day weekend. Using whole... more

REAL FOOD with Chef Val radio show. Wed. Aug. 18 - 1 to 1:30 PM. Tune in as Chef Val shares her original recipe for Summer Sweet Peach Tea. Plus she will teach about refreshing teas to drink in the summer. Cooking Tips, recipes, and... more

REAL FOOD with Chef Val Radio Show - Wed. July 21 - 1 to 1:30 PM - Listen live, or listen to the recording after the broadcast. Tune in as Chef Val shares her original recipe: Summer Time Quinoa Amaranth Corn Soup. Plus Chef Val will... more

REAL FOOD with Chef Val - Wed. July 7 - 1 to 1:30 PM - Listen LIVE or at any time after broadcast at your convivence. Tune in as Chef Val teaches all about lettuce. Learn about the many different types of lettuce, which ones to use in... more

REAL FOOD with Chef Val - Wed. June 16 - 1 to 1:30 PM. Listen live or listen at your convenience to the recording after broadcast. Chef Val shares her original recipe for Quinoa Corn Dulse Salad. Plus she teaches about the nutritional... more

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