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It's Wednesday and TOTM! Tea Talk broadcasts live form Vine and Branches in Bedford Stuyvesant Brooklyn.
Join Val as she discusses the many myths women have heard over the years in regards to getting breast cancer.
She'll also give you her TOP 5 Fun exercises to do while on your TOTM!
Val Carey is the founder of TOTM! Time Of The Month! with the mission to empower women in their cycles years.
Val Carey has been seen on Lifetime TV, Sistah Talk TV show in NYC, and is the author of the yearly planner book series TOTM! Time Of The Month!