TOTM! Tea Talk Stress and Your Period

Did you know your period can be late if you're stressed out?

Today Val speaks about ways to reduce stress and prepare for life's BIG events during your TOTM! like holidays and parties.

The place where women can candidly speak about that Time Of The Month!

Val Carey is the founder of TOTM! Time Of The Month! with the mission to empower women in their cycles years.

Val Carey has been seen on Lifetime TV, Sistah Talk TV show in NYC, and is the author of the yearly planner book series TOTM! Time Of The Month!