Well Being with Jill Henry

Please join us and our guest, Jill Henry, for a show on her book, “Well Being: Move into Energy Balance through Meditation, Chakras, the Five Elements & Feng Shui.”

Use the abundant energy of the universe for optimal health and well-being. This extensively updated and revised version of Energy Sourcebook provides dozens of exercises to help you engage with the energy inside and around you, not just study it. Jill Henry takes you on an in-depth exploration of meditation, feng shui, chakra work, and the five elements. You’ll even learn how the energy of beliefs impacts your life. This book presents a variety of ways to use energy work for well-being and transformation. Determine your mind-body type with a polarity energy self-assessment. Use relaxation as a catalyst for positive change and apply universal laws to help resolve problems. From releasing energy blocks to balancing the energy of your environment, Well Being is a highly effective resource for energy work.

Jill Henry (North Carolina) is an explorer, facilitator, and advancer of understanding in the metaphysical and alternative healing fields. She conducts seminars, workshops, and lectures on energy healing, self-development, and self-improvement, focusing on translating the new paradigm of energy medicine into comprehensible and practical terms for the public and health care professionals.  Learn more at www.MountainValleyCenter.com.