Our guest this morning is Maria Mizzi, Certified Transformational Nutrition Coach, weight loss specialist, fitness expert, and transformational speaker.

Maria is the co-author of the #1 best-selling Amazon book, Passionistas and the creator of The Beach Physique Method and the True Transformation Program that has helped people create simple shifts in their health and life. Maria has coached and inspired thousands of women and men, creating permanent changes in their lives through transformational nutrition and healthy lifestyle habits.

Maria has over 20 years of experience coaching and training clients from TV personalities to entrepreneurs and busy executives, helping them transform their body, mind and life.

Currently Maria is coaching virtually at her office in Manhattan Beach to co-create an in-depth plan to support your immune system with food as well as the emotional impact of stress on your body with weight gain and/or pain during this uncertain time. You'll know exactly what to do to stay strong and vibrant now and create a healthier lifestyle long term with ease. The role of diet and nutrition in your holistic therapy is extremely important for achieving and maintaining good health.

Today, Maria will be discussing three emotions that deter us from eating right, and how the stress of COVID impacts these emotions.

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To Find Out More about the two show hosts of The South Bay Show read on:

Jackie Balestra features a comprehensive selection of things to do, places to go and people to know in the South Bay.to learn more visit http://www.SouthbayByJackie.com

To Find Out More about Joe Terry visit https://www.MasternodeConsulting.com/about

What's Happening in the South Bay, South Bay, Hermosa Beach, Manhattan Beach, Redondo Beach, The South Bay Show, Los Angeles, California, Current Events Calendar, Torrance, El Segundo, Palos Verdes, Covid-19, Covid19

Maria Mizzi, Certified Nutrition Coach

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