"Mindfulness is a way of befriending ourselves and our experience." - Jon Kabbat-Zin Join us on Women Lead Radio as Eva Vennari, your host of Owning Your Health, has a conversation with Cindy Tsai, Physician, Speaker and Life Coach of Cindy Tsai MD, about why mindfulness is so important to living a life of ease and joy and how to reconnect and honor yourself to feel better.

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Thank you to our partner and show sponsor, National University (www.nu.edu)!

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Heal Yourself with the Mind-Body Connection

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