Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Celery and discuss the importance of this vegetable and how it can support your liver, blood and lungs.

These segments will shine a light on your beauty and lift you UP.

Shining a light on The New Mediterranean Diet Cookbook by Nancy Harmon Jenkins

Tibetan Medical Dietary Book, Vol. 1: Potency & Preparation of Vegetables By Clinical Research Department Men-Tsee Khang

Healing with Whole Food by Paul Pitchford

Music Loss of Her Ancestors Anne Heaton

Cerulean - Ben Leinbach & Geoffrey Gordon

Food Alchemy Classes with 'She'

BeSimply...Celery {Food Alchemy}

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