I Am Becoming Podcast

Host: Alonda Brooks

Expert Guest: Jarrod Washington, MA,LPC

Episode 2: The New Normal For Mental Wellness

Discussion Topics:

Preserving Your Mental Health in the Season of COVID-19
The importance of staying in a routine
How should we mentally prepare for the new normal?
Acknowledging as a community, the need for mental wellness

About The Host: Alonda Brooks

Alonda Brooks has been a licensed cosmetologist servicing the Cincinnati area for 18 years. She is the outstanding host of i Am Becoming Podcast. Alonda is also a motivation and imaging Coach who also specializes in 4K camera vendors.

Alonda@imustbecome.com

About The Guest: Jarrod Washington

Jared is a Licensed Professional Counselor and has received his Master’s of Art in Clinical Mental Health Counseling from Argosy University. He received his Bachelor’s of Art from Ramapo College of New Jersey in Psychology with a minor in African American Studies. Jared has over 9 years of experience in the mental health field and has worked in various clinical environments such as psychiatric hospitals, insurance providers and foster care agencies.

Jared is committed to working with diverse populations such as adolescents and adults dealing with depression, bipolar disorder, stress management, substance abuse, racial identity, life transitions, trauma and men's issues. He has a passion for helping others reach their full potential. Jared thoroughly believes in starting the healing process and helping you develop and maintain stability in order to become your best self.

I Am Becoming Podcast - The New Normal For Mental Wellness

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