This health show is designed to inform everyday people about the benefits of healthy food and it affect on our mind, body and soul.On this show people will learn how to prepare easy meal, how to use food for medicine and much more. Today on the show Marsha will be talking with Dr. Lester L Carter about preparing ourselves for this up and coming Cold and Flu Season.

To all my 4 Your Health Listeners this program/radio show advises all that the information presented here is for the purpose of information, and education only.It should not be construed as offering medical advice or the diagnosis and / or treatment of any illness, injury, condition or prevention for any health problems the viewer should consult licensed physician or health care practitioner for proper diagnosis and / or treatment.

4 Your Health w/ Marsha Thadison (Dr. Lester L. Carter...Fall Wellness Package)

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